The opinions are divided as to whether Chinese food is healthy for your body system or not. There are a lot of conspiracies about Chinese food; major dishes are cooked using a handful amount of mono sodium glutamate, which sometimes develop a good taste whist most times make a dish too awful to masticate and eat. This does not change the fact that Chinese foods are healthier than that of most Asian dishes where you find excessive use of red and green chilly, and oil is another unhealthy ingredient that floats on the surface. It’s not the case with all Asian or Indian food, but majority of food contains extra ingredients. On the contrary, Chinese Food is very moderate, usually prepared using Chinese salt, paper, vegetable, and herbal ingredients such as oregano, thyme, and rosemary. For instance, in Chinese noodles, only chicken is marinated with red pepper and sizzling ingredients, and noodles are kept simple in the taste, and no additional pepper is used. The chicken is either grilled or roasted or broiled depending on the preparation method of the dish, yet your food never makes you cry on the table or makes your eyes watery. You will love eating a blended food with slight salt and pepper.